Appropriate Attire at the Seminar:
Athletic attire such as shorts, yoga pants, t-shirts, joggers, and athletic polo shirts and tops is most suitable. The seminar involves hands-on practice on other attendees, so wear clothing that allows for ease of movement. Attire should be similar to what you would wear for a workout, excluding items like ties, speedos, jackets or coats, swimsuits, sports bras only, or biking shorts.
Hotel Accommodations:
Hotel accommodations are not included in the cost of the seminar. Attendees are responsible for arranging their own lodging. While seminars held at a hotel may offer a group rate negotiated by ART, attendees have the freedom to choose their lodging arrangements.
Seminar Expectations:
ART Seminars primarily consist of hands-on practice and training, comprising at least 80% of the seminar content. Attendees receive immediate feedback from instructors and peers. It’s essential to prepare in advance for the seminar. Regular snack and lunch breaks are provided, and for detailed seminar agendas, please refer to the main webpage(s) for the seminar(s) of interest.
Registration:
We recommend leaving yourself four to six weeks for self-study of our curriculum materials in advance of a seminar. Having said that, you may enroll in a seminar up to just a few days prior, when registration closes. We ship curriculum materials as soon as your order is processed. The sooner you enroll in a seminar, the more time you’ll have to prepare.
